Whole Real Food

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I have a passion for eating whole real food. I’ve studied food for forty years, experimenting on myself and my family (nothing too crazy, I promise). Along the way, I’ve learned how to feed my body and it might work for yours too.

In my food blog I write about specific foods, nutrients and food issues. In my attempt to lead a healthy lifestyle, I learn things that I love to share with others.

Whole Real Food 

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